25. Copywriter. Based in London. Bristolian. Graduate. Previous dogsitter.
Welcome to my collection of life, health and travel stories.
Years ago, I started this blog to write about cystic fibrosis and raise some awareness for the genetic lung disease. I was going through a bad time with it and I had a lot to write about. When this blog began, it was called ‘I Can Eat All The Pies’, because I really needed the calories!
Now, I’m healthier, happier, (heavier) and busier. My blog will still cover cystic fibrosis-related topics, but I now also branch out with lifestyle and travel posts, book, film, and album reviews.
Have fun reading and please let me know what you think!
// Beth
Bethany Jay 
Hey Beth what’s up?
I read about your trip and your C.F.
I am a CF patient too.
I want to go to Thailand soon but me and my mother are afraid because of the conditions in this place.
Can you write to me about how was your trip in Thailand and what I need to avoid there?
I will thank you very much:)
If you can write to me in my email I will be glad.
Thanks a lot!!!
Hi! Glad you enjoyed reading about my trip. Thailand was amazing and I would recommend you go if you are well enough to! As it’s so hot, make sure you accommodate for the humidity with salt tablets and keep hydrated, although hot weather tends to be better for my chest personally. They obviously have different foods there but as long as you take enough tablets there should be no reason why you can’t try it all! Also yes, it can be a little dirty and polluted but the solution may be to not spend too long in the bigger cities – luckily there is still lots to see in the less urban spaces.
// Beth